I got my Rainbow Sky Newsletter this morning and it was fantastic!!!
Rainbow Sky is an online store run by an awesome lady who’s heart is bigger than the whole wide world. The newsletter had some interesting information… things that I know I will use this year… ‘recipes’ for aromatherapy baths, to ease sore runner’s feet and to destress.
Enjoy.
RAINBOW’S BRING LOVE , JOY AND HAPPINESSAND MAKE DREAMS AND WISHES COME TRUE”
Energizing bath
Ingredients: 2 drops Geranium 3 drops Nutmeg 4 drops Orange 5 drops Bergamot 1 tsp Sweet Almond, Grape seed or Apricot Carrier Oil Relax and enjoy your bath. This aromatic bath will help stimulate you senses and prepare you for your day. Draw a warm bath. Add essential oils listed above to Carrier Oil. Pour blend into the water. Relax and enjoy your bath. This can also be made into incense or used in favorite diffusion method..
Relaxing Lavender Honey Bath :
Ingredients: 5 drops Lavender 2oz. of Honey Did you know that Honey has a calming effect? Combined with pure essential oil of Lavender it’s a yummy bath treatment. Why not try it tonight! Combine all ingredients in a jar. Use 1-2 tbsp per bath for awesome treat. This can also be made into incense or used in favorite diffusion method..
Quick start revitalization:
Ingredients: 2 drops Lemongrass 3 drops Peppermint 1 tbsp Sweet Almond, Grape seed, jojoba or Apricot Carrier Oil warm running water in bath tub Mix all ingredients together. Then add to bath by drops to your bath water while it is filling. This can also be made into incense or used in favorite diffusion method..
Runners, Jogger or Tired Feet Bath :
Ingredients: 4 drops Lemon 3 drops Lavender 3 drops Rosemary 4 drops Peppermint 1 tbsp Sweet Almond, Grape seed, jojoba or Apricot Carrier Oil Mix all ingredients together. Add oils to 2 gallons of warm water and mix well to soak feet. This blend comes in handy when you’ve been on your feet all day. The lavender soothes the feet and the rosemary, peppermint and lemon refresh, revive, and stimulate circulation. Mix a big use as a foot rub.
Romance:
Ingredients: 3 drops Petitgrain 1 drop Black Pepper 1 drop Ylang-Ylang 1 drop of Vanilla warm running water in bath tub for a seductive evening. Mix all ingredients together. Then add to bath by drops to your bath water while it is filling. May also be used with 1 tsp carrier added and used as a perfumes or use Diffusers to set the atmosphere.
Fizzy Bath Salts:
Ingredients: 30-40 drops essential oils of your choice 2-3 tablespoons Jojoba Carrier Oil 2 cups Salt 1/2 cup oat starch 1 cup buttermilk powder 1/2 cup cornstarch 1/2 cup citric acid 2/3 cup baking soda Fizzy Bath Salts explode with effervescence and color when you sprinkle them into your bath water! Mix the dry ingredients and mica powder together in a large bowl. Stir well to combine. You can add more baking soda and citric acid to get more fizz. In another container, combine the essential oil and the Jojoba oil and mix well. Slowly add the scented oil blend to the dry ingredients. Add enough of the scented oil to make the dry ingredients slightly moist but still loose and crumbly. Store in an air tight glass jar. To use, sprinkle into bath water and enjoy. Use more for more fizz and refreshing sensation!
I would encourage you to stop by and browse her store front, even if you aren’t interested in shopping, her news letter is always interesting and a great surprise on a Friday morning.
Figment
A Figment Of Fitness 