You know, this morning I got up and thought, man… it has been such a long week, I really don’t feel like running… but I hauled my butt out of bed and tied on my shoes and headed out.
This morning I went more for distance than speed… Did 4 miles in about an hour… made it the whole way to the Baseball Field, used the porta potty in their parking lot and home… got home, water and a shower and cut the grass.
Just finished an omlet (one whole egg, one egg white, cheese and salsa) and more water.
The grass is making me sneeze and cough this time, I think my allergies are kicking up.
Now, for not feeling like getting going, I’m feeling pretty fantastic.
A Figment Of Fitness 