Feeling like I’m making Progress

This morning I got up early (yesterday I ran… today I probably won’t becuase I want to try to stay on the one day run one day not run schedule) and weighed myself.  I’m down another 4 pounds (and it is when I should be weighing a little high).  Measured this morning too and my thigh is down to 21 1/4” and my waist is down to 32”.

I’m actualy starting to feel like I’m making forward progress… it is a good feeling.

It really is starting to feel like a habit… something I really look forward to.

If I can do this… anyone can do this.  One morning at a time.  One drink of water at a time, one choice at a time.

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