Cross Training Day 1

Okay, so I have the pager, and I opted for not running today, but going for a swim workout.  60 min of swimming and water aerobics.  Tonight, I’m wiped.  I’m not sure what it is about working out in the water, but it always makes me really tired.  I probably would have stayed and worked out longer, but it got to the point where I was starting to be really chilly in the water, even though the water was pretty warm.  The walk down to the pool was very sweaty, the walk home was just enough to warm me back up to normal feeling.

Went hunting for workout music this morning.  I found a bunch of Nike workout music on iTunes.


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