I guess that… since I’ve had my official diagnosis, I’ve never actually tried anything ‘alternative’. Given that I was active and getting worse for probably 2 years before I was diagnosed and I was trying just about everything then, I guess kind of I did.
I tried soaking in epsom salts.
I tried dark cherry juice
I tried salves and creams
I tried eating extremely healthy, eliminating almost all processed sugars and cutting fats
And I had so much inflammation that my rheumy coudln’t believe I was standing up the first day she saw me.
Since I started to take biologics and methotrexate, I’ve not tried anything that wasn’t perscribed other than Tiger Balm and BooBoo oil. Topical helps considerably but it doesn’t take it away. The bilogics can almost push it into nearly remission. Right now, I am more than happy with relying on pharasuticals.