No new pounds, but inches are leaving

I can’t for the life of me get past this plateau.  The inches have (are still) fallen off, but I can’t get the next five pounds off and it is driving me crazy.  I try hard not to pay attention to what the scales say but it is really hard.  It doesn’t seem to matter how much exercise I get or how many times I work out with weights, the pounds stick fast.

I feel good that the inches are changing and in my head I understand that muscle weighs more than fat so the fact that the inches leave means I’m doing some of the right things anyway, but it is frustrating that I cant prove it on the scale.


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