I can’t for the life of me get past this plateau. The inches have (are still) fallen off, but I can’t get the next five pounds off and it is driving me crazy. I try hard not to pay attention to what the scales say but it is really hard. It doesn’t seem to matter how much exercise I get or how many times I work out with weights, the pounds stick fast.
I feel good that the inches are changing and in my head I understand that muscle weighs more than fat so the fact that the inches leave means I’m doing some of the right things anyway, but it is frustrating that I cant prove it on the scale.
A Figment Of Fitness 