I didn’t run yesterday… I was hoping to ease my muscles aching. It helped to some degree, but only some. When I got up this morning, I really wanted to run… so I suited up and ran.
Right now, I’m sitting listening to Harry Potter and drinking Lapsang Suchong tea. At the end of my run this morning… the only thing I wanted was smokey tea… so after I soaked in a hot bath I made tea and it was perfect. I should eventually eat something… but right now… tea is all I really want.
I hurt… but it is such a good hurt. I am down 5 pounds over the last week so the hurt tells me it is helping.