I am sitting in the breezy side yard listening to the birds, the air conditioner and the quiet. There are a couple dogs chatting with each other a block or so away. Other than that, it is one of the quietest places I’ve been in forever…
Tonight, I hurt. Yesterday’s run was SO worth it, but tonight, I hurt. I ache. It is a good hurt, the kind of hurt that is “no pain, no gain” hurt, but it is hurt none the less.
A Figment Of Fitness 