This morning I woke up early. I have been kicking myself for not getting my butt moving. I will never be able to move fast enough in February to finish my half. So I figured I was up anyway and I might as well start today again…
So out I go. It was 34 degrees… Podrunner was my company… 2 and a half miles in half an hour… Cool down and stretch… Even did sun salutations at 4:45 (go yoga). Trying to get warm feet ever since but it felt so good… And nothing is hurting right now…
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