Up… Hobbit Feet on… lots of water… out the door and into the darkness. My favorite time to “run”
It was so quiet this morning. Crickets, owls, and just a little bit of traffic. Into the dark, into the quiet.
It was a fast walk… 1.7 miles out and 1.7 miles back. I was going to do the big circle, but there aren’t nearly enough lights in the park at o’dark thirty to make me feel even halfway safe, so after a quick drink next to the pool, I turned around and retraced my steps.
Lion King and songs from the 60s kept me company.
By the time I got back to nearly home, I was cooling down to Yoga Walk. Hair dripping sweat down my back. Hobbit Feet feeling the road. Stretching and listening to the quiet…
I feel sore but the shower helped… Eggs for breakfast… coffee and water… and… I can so do this again… which makes me feel amazingly good right now
A Figment Of Fitness 
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