Category Archives: rheumatoid arthritis

Hands

 

I’ve been thinking a lot about hands.  Between looking at, and thinking about, the pictures that RA Guy put together on Show Us Your Hands on Facebook and writing about those hands and other hands here and here and thinking about my new RA nodules, I have been thinking and talking a lot about hands.

Having hands that hurt or having hands that are twisted and that don’t work quite the way they were designed to work really does affect you.  Until I was talking to a young friend of mine about hands today, and until he was talking to me about noticing how many things that we do every day with our hands, I guess I just didn’t really think about what all hands do or should do.

The one thing that hands do that is hardest to deal with when hands… well… don’t… is holding hands.  When you hands hurt, it is hart to be willing to reach out to hold someone’s hand.  It is hard, when your fingers are twisted (or overly lumpy and bumpy) to reach out and be willing to let people hold our hands, touch our hands.  It is hard to comfort or take comfort from other people if you can’t reach out and hold someone else’s hand.

Thank you Christopher for being willing to listen and for understanding.  Many people much older than you don’t and can’t.

I know what it is like to have someone see my hands, with their bumps and their scars, and explain in great detail how my hands give them nightmares.  I have a couple little bumps and those come and go and aren’t ALL that obvious.  The scars have been there, to one degree or another for…well… 14 years.  Since I broke it and hand it fixed and had it rebroken and had it rebroken and carved up with cadaver bone put in (the dead guy in my arm story was really cool) and finally rebroken and carved up and fixed right.  I’ve never been PROUD of my scars (and the butt head guy who told me at least when I tried to do it I did it right and I was lucky they saved my life when I committed the sin of attempting suicide… I paid someone a LOT of money to create that scar, thank you very much).  I have rarely been ashamed of my hands and my scars.  Until she pointed out that I give her nightmares.

But hands really are important.  And when they hurt it can be inconvenient.  I’m very grateful that mine are not to the point where it hurts to hold hands.

My hand (not sure if my mom quite realizes the significance of this picture or not) finally works.  Or rather, my wrist finally works, the way it did before it was broken 14 years ago.  That is amazing.  I can hold my hand, palm up, without bending anything at an unnatural angle… I can hold BOTH hands beside each other and they are the same!!!

Listening To The Rain

Was up a lot last night.  A couple storms blew through and it got way loud and lots of lightning.  Poor dog is never rattled by storms and this one rattled her.  Now, five hours later, the rain has quieted to just an easy slow rain on the window.

I’m all curled up in a blanket and enjoying the rare sound.  It has been so infrequent that we have had rain this past year that despite the achies that this rain seems to have brought with it, I’m loving the sound.  I even hope that, eventually, we might get grass back rather than gray-brown stubble and a few intrepid weeds.  So far we have left the weeds because at least they are green and soft.

Hands are complaining this morning.  I know it is from the rain, and from the extra typing yesterday.  Ah well, it is what it is and it will be what it will be.  I will toss in my jar of Tiger Balm and my fingerless gloves when I head out to Jury Duty this morning. My commute this morning is ten miles north rather than thirty miles south.  It will be a short one and I get to see what Jury Duty here is like.  I’ not sure what the deal is, I looked at the county web site and it said the next jury trial is January 24.  I guess today is part of picking a jury for one of the upcoming trials?   I have my iPad all charged up so I can take notes on my fellow captives and so I can read.

I have a neat sore spot in the middle of the top of my left foot.  Not sure what it is but it has been there for a few days.  I’m trusting that I will make my rheumy appointment on Wednesday to find out.  I have a place just at my ankle of my right foot that feels like I could crack it if I tried really hard.  Except that I tried really hard a couple times and it brought tears to my eyes, it hurt so bad.  Yeah.  Pretty sure I will try to let it work itself out.

I keep thinking I need to haul my butt out of my nice warm bed and head to the kitchen to fetch coffee.  I get to take it a bit on the easy side this morning, I don’t have to be to the court house till EIGHT THIRTY!!!   I really should find something suitable to wear, though.  Not sure what one wears to Jury Duty today… should I wear my Mickey Ears?  Or… my unicorn head?  … ah… maybe jeans and a sweater (I am always chilly) and grab my hoody…

Happy Monday all.

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Words…

You know… I’m finally coming to the place in my head and in my heart where I understand that I need to just stop fighting my own reality and give in and do something about it.  I’ve spent a night … Continue reading

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What RA is like

This was posted in a group I’m on on facebook.  I went hunting and found it here as well (and found out that it can be shared with attribution)   What RA Is Like: A Letter For Family and Friends … Continue reading

In The Midst of the Holidays

The holiday season is upon us (ALL the holidays… Hannachua, Christmas, KWanza, New Years, Winter Solstice… lots of them) and RA doesn’t discriminate based on what hoiday you celebrate.  Probably not an incredibly popular centiment, but you know what… I’m so totally passed being worried about people getting bent with me.
I sit and think about all of the Christmas’s past and all of the Type A memories I tried to make for my kids.  For years I made batches of cookies that no one ate but that I made becuase that is what I grew up with… making cookies.  I hustled and bustled and busted my behind.  And I made memories.  But the memories I made didn’t actually corespond with what I thought I was making.  The memories… Sitting in the chairs of the laser light show and watching the “jello” dance across the ceiling.  Putting up the Christmas tree and letting the kids decorate the bottom.  Dominick the Donkey and I Want a Hippopotomos for Christmas and Santa Baby bringing smiles because of their connotation.  And going to see the Christmas Lights regardless of where we are.  You don’t necessarily have to “do” to create the memories, you have to be.
Now that I’m celbrating with the addition of RA, I rethink what I do and what I plan to do so I don’t turn Ho Ho Ho into HoHumBug.
I know i can’t “do” traditional eggnog or a hot toddy or even spiced wine.  Meds and alcohol don’t really go together well.  It’s not that I have done any of this anyway, I know I’m a cheap drunk and it isn’t good for me to drink on a good day.  But I also know that a lot of people who are on similar meds do or have.  There are ways to celebrate in less alcohol rich ways.  Apple cider is wonderful, spiced grape juice is an awful lot like spiced wine and is <ghasp> healthy.  Look for the little things.  Look for ways that you can find your own bright spots.  Music sometimes help, too.  All things considered, finding the bright spots are going to be the best treat you can give yourself.
I know that it is especially hard, particularly when many of our families themselves don’t “get it”, but try to set expectations realistically.  You know how much you “need” to get done, be it wrapping, or baking or decorating or cards or whatever.  Be realistic with yourself and with everyone else. And don’t discount hiring out some of the things you feel you have to do.  Buy your cookies from a bakery or from some orgaization having fund raiser bake sale.  Have your gifts wrapped the same way (lots of stores hae charities who come in and do wrapping for a donation).  This has the side benefit of having a bunch of different wrapping paper that no one has seen before (hint hint, wink wink).  There is a big trade off between time(stress… effort) and money.  Even today when money is more tight than ever, sometimes spending a few dollars that you might be able to write off as donation to charity to keep from overtaxing yourself is the better option.  Save your engergy and effort for things that you really enjoy or that bring you happiness.
Find the easiest way to do whatever it is that you are goin to do.  I know this sounds obvious, but it is sanity.  ANd not just during the season, all the time.  A lot of getting by is just learning new ways of doing things.
Ask for help.  When you can’t figure out a way to do something without hurting, ask for help.  This was the biggest deal for me.  I have always been the one to try hard to do things for everyone else.  I’m not sure if that is a girl thing, or a mommy thing, or what.  It is what it is.
Keep in mind, though, that there are also tradeoffs for cutting back, especially if you cut back too far.  When you cut back (or out) on things that really matter to you, or that really matter to those who are important to you, sometimes th cost is your depression or even more stress than actually going through with whatever it is that you cut back on.  Those tradeoffs aren’t worth it.  Sometimes, in those cases, it is better to cut something else out or at least cut back on and find a way to deal with the added stress that the events or the tasks might cause.
So… I guess it all boils down to… do what makes you happy and enjoy the holidays!!!

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Thankful

I’m trying to decide if the people on the discussion lists that I frequent will drum be out or not for this blog post.  I’m pretty sure that most people, either the ones I know in person or the ones … Continue reading

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Rheumy Appointment… Thoughts to contemplate

This week, earlier, was my Rheumy appointment. It was not something I was looking forward to.  I knew my toes (turns out my ankels too) were still pissed off.  I was right. There is something to be said for being … Continue reading

On Getting a Rheumatologist

I’ve been reading some posts on my RA discussion groups 0n facebook about people trying to decide if they should get a rheumatologist or stick with ‘just’ their regular doctor.  I know that it is a personal decision coupled with the decision your insurance company tends to… um… encourage you to do.

I was lucky.  My PCP encouraged me to go to a good Rheumy.  I have a hunch, now, that she just really didn’t want to deal with me and the obvious problems that putting off going to the doctor about my symptoms for SO long was causing.  But I know that it was also the best thing she could do for me.  Dr Holly suggested a couple doctors, one that they tend to try to send people to and another one if the suggested one didn’t suit… I called Dr Booth and I’m so glad I did.

Having a Rheumy on your team gives you someone who really understands your condition, they understand what your body is going through and they have the background to tell you that this doesn’t work or that might help or don’t listen to the people who preach something else.

She talks to me at every appointment about what she sees in me, what I’ve been going through, what I’ve been up to, what the meds are doing to my body.  She tells me about the up and coming stuff in the ‘industry’ and what new marvelous drugs are being tested.  I don’t qualify for a clinical trial.  I don’t have enough joints involved.  But it is good to have that information.

The rheumy has the inside scoop on support groups and on exercises that you should maybe avoid given your current condition.

and they can answer all of the questions that you run into… questions that your PCP might know, or might have to research and get back to you on…

things like…. methotrexate if taken the way they used to prescribe it (a bolus dose rather than ramping up) you get horrible diarrhea … explosively… and that isn’t great and sometimes it is better to take things prudently rather than the way it has always been.
things like, be gentle with yourself, you will hurt, you will be tired, you will have horrible days and you will have less horrible days.  do what you have to do to get life done.  Slow down and love your good days, adapt tools when you can’t love your days, and don’t be afraid to ask for help.

So… if you have the choice… I would say… get a rheumy, even if only for a while.  They are vastly knowledgeable about what your body is going through and can be one of your best tools in the world.

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I’ve been SO Stupid

be forewarned… this is a rant. I posted “my story” with my numbers today on facebook.  I have some amazingly supportive friends.  I didn’t actually anticipate the push back I got on my story.  BUT I was surprised. I posted … Continue reading

Happy International Arthritis Awareness Day… My Story

Hello.  My name is April.  I have Rheumatoid Arthritis.  I also have Osteoarthritis and Sjögren’s Syndrome and Raynaud’s Syndrome.  Yay me (sarcasm implied).

My Story…

My diagnosis was 2 years ago this coming December…. been a long 22 months.  My Rheumatologist (the doctor that usually takes care of those of us with things like RA and Lupus) said I had it at least 18 months before she saw me the first time, probably longer… based on amount of inflammation and joint damaged I already had when she first saw me.

If I were to think back, I would say that I probably started to see the early symptoms of RA back in probably 2002 or 2003, I definitely saw the effects of the disease in 2006 when I started considering having my wrist (broken in 1998) fixed.  RA is very likely the reason that the ‘fixed’ arm with the cadaver bone in it came apart and didn’t heal at all.  This precious piece of information I learned from the most recent orthopedist who (hopefully) fixed my arm for good this time.

I know that I was flaring on our last trip to Disney World (2008 summer) when my feet hurt so bad that every afternoon I hobbled back to the hotel room trying to get to the grass from the parking lot so it would hurt only a 12 (on a scale of 1 to 10) rather than the 18.  My toes were so inflamed that I had to wear by Teva sandals so I could adjust the toe strap as large as I could so my feet didn’t press against it.  When I got to the room (or the pool, whichever came first depending on which parking lot we got) I would step into the marginally cooler water to try to bring down the swelling enough to tough out the pain.  It wasn’t pretty.  And I love Disney and hated leaving the parks early but it was all I could do to make it through the afternoon.

I was told I was probably just running too much because I wasn’t running at all, but it would mean actually having to admit we aren’t the most amazing doctor that isn’t a doctor in the world.  It was a lot like “you are just typing too much” because obviously typing has ever made my shoulder/elbow/wrist/fingers swell to half again their normal size and I obviously type with my shoulder… ok…

I finally quit listening that all I had to do was not do the things that I loved in November 1010 (yeah… well over a year of being in pain and sucking it up and smiling and not letting on how badly it hurt) when my imaginary aches and pains started to be nodules on my knuckles and I had to quit walking let alone running because I ended up limping if I walked to the mailbox.  And somehow it was still all about overdoing it even though I wasn’t DOING anything…

So I got bitchy and put my foot down (figuratively… SO not literally) and went to the doctor.  My pcp looked at my swollen joints and my nodules and sent me immediately to the lab for blood work.  The next day I was told that my Rheumatoid Factor was extremely positive and I needed to find a Rheumatologist.

That was when Stephanie Booth and her trusty side kick Sean came into my life.  She was painfully (figuratively as well as literally) honest, sent me for TONS of x-rays and more blood work.  Turned out I had 26 involved joints (all my fingers and toes, wrists and ankles) and I was already facing joint damage.  Oh great.  I was 44, 175 pound (over weight but I had lost considerable weight at that point and I wasn’t horribly obese at the time).  Dr Booth suggests that I’m in good health and could loose a bit of weight, but I’m not gaining weight and I walk 4 to 6 days a week.  I’ve taken up wearing my Vebrams because I think they are cool and they are way comfortable on my ankles and knees.

I was sitting at my desk at work when the call came… You have rheumatoid arthritis (which I had already figured out because I dig and dig and dig).  I cried and cried because when I was a kid we visited a great aunt who’s fingers were twisted and gnarled and when I saw the pictures of RA, it was what I feared and remembered.  I was sure that I was going to have the same situation.

Dr Booth calmed my fears, assured me that RA isn’t as awful.  It is, but that is besides the point.  It isn’t an “old people” disease.  It is my body getting pissed off at itself and attacking the joints.  It can happen to young kids, skinny people, middle aged people, normal sized people, old people and heavy set people.  If you are a people, you can easily get RA.  There are some risk factors.  If there are other people in your gene pool that have another autoimmune disease (which is what RA and Raynauds and Sjögren’s Syndrome are… it is what Lupus and Juvenile Diabetes are, as well)… you have a greater chance of getting an autoimmune disease.  It pisses off the little immune system buggies when you have a joint issue (like my booboo wrist that I broke for example) and it can settle into the affected joint and get totally comfortable.

January 2010 I started on Prednisone and Methotrexate (both pills) as well as lucovor.  The prednisone went by the way side soon.  The methotrexate ramped up.  from 2 pills a week to 4 to 6 to 8 to 10 pills a week.  It did part of the job, not all of it.  The pills made me sick (dizzy, pukey, tired, horrible) for 28 hours or so.  made for an awful weekend.

When Dr Booth realized I wasn’t going to be great with the pills, I started on my first tummy injections (1 ml a week) which agrees with me much more than the pills.

The methotrexate makes my immune system not attack my body by turning it way down.  Enter the ease of getting the flu and colds and other communicable diseases.  It is a chemotherapy drug which means it also tends to make my hair thin.  Because it is a long term thing, I would need to lower the dose at best to get any of the hair back.  That is kind of hard.  I’ve never really been overly concerned with my looks, but sometimes having way thin hair is difficult.

But the methotrexate isn’t doing it all.  So in January of this year we added in the biologics. I’m also getting Enbrel shots in the tummy once a week.  This pushes the immune system buggies even further back… so now I worry about touching doors in public places and cups of pop and the buttons in the elevator.  I desperately try not to get completely nutsy over it and become a total germ-a-phobe but some times it isn’t easy.

But right now, because of the ‘fixing my booboo wrist again’ surgery and the fact that I had to stop all my RA meds for three weeks, I’m trying to stay positive about the current med mix fixing it again.  My last RA appointment I had lost ground that I worked so hard to gain.  Now it may mean that I have to change meds again and I’m scared.  Each change means a little stronger and a little worse immune system.

But RA doesn’t define me.  I have RA, I am not RA.

I have started to slow down a little and this is so not a bad thing.  I have started writing again for me and less for meeting deadlines.  This is good.  It means re-connecting with my dreams.

I have been spending more time with my family and less time spending too much time at work.  Again, not a bad thing.

I have completed two half marathons to prove to myself that I can.  I walk and take pictures every weekend with my bear and I spend time just being with my kids.

I understand what it means when my kids have a chronic condition and I don’t stop them from going to the doctor when I know they need to… and I know they need to.  RA has made me their biggest advocate, even more than I was before.  RA has changed my outlook on so many things.

I have RA, It doesn’t have me.

RA doesn’t have to have any of us, it can affect your life but it doesn’t have to ruin your life.